Out of all possible causes of retiree deaths, falls take up the top spot. According to the Centers for Disease Control and Prevention (CDC), more than 27,000 fatalities among older Americans were caused by falls. Even if falls don’t directly kill, they can still cause serious injuries. Thus, if a senior loved one suffers from a fall, it’s important to seek the advice of Alabama personal injury lawyers to check if you can make a claim. Public places should be accessible to the elderly, but that’s not always the case.
Here’s How You Can Stay Safe
Falls are preventable in many situations. Especially, if you follow these safety measures:
Seek Professional Advice From Doctors
Some medications can cause drowsiness and confusion. Bad eyesight – a common occurrence in old age – is also a usual reason why retirees fall. These are two problems that doctors can address. They can prescribe other medicines with milder side effects and prescribe supplements to improve eyesight. They can also identify other risk factors and suggest ways to minimize them.
Encourage Strengthening Exercises
It may sound counter-intuitive to ask older people to exercise when their body is frailer than ever, but simple physical activities help improve overall mobility at any age. Exercises for the lower body both strengthen the legs and improve balance, so these are recommended for seniors. To ensure the exercise is done safely, it’s advisable to work with a certified trainer or a physical therapist.
Use New Technology to Your Advantage
A fall detection system is a two-part solution – monitoring and alerting. Once a fall has been detected, family members and nearby medical facilities will be notified immediately. With the growing popularity of wearable tech, some systems are also now in the form of bracelets. This means seniors’ movements are tracked even when they’re out and about.
Improve Immediate Surroundings
Falls occur most often at home because not all residences are made accessible to the elderly. Fortunately, there are easy things you can do to make your home senior-friendly. Start with removing stuff that people can trip over, followed by replacing old lamps with bright, new ones. Then, install grab bars beside the toilet and the shower or tub. When the floor is wet, falls are more likely to happen. Add railings on all stairs as well so that there is something to hold on to in case of a slip.
Know When to Turn to Alabama Personal Injury Lawyers
If a fall does happen, and if it’s caused by someone else’s negligence, you have a chance to make a claim in behalf of your retired loved one. The payout you’ll get can go into funding for the best medical help. But for that, you need the best Alabama personal injury lawyers like us at Charles Pitman Attorneys at Law. Contact us at (256) 533-5000 for free consultations. We’re available 24/7 to take your call.You can also chat with us live online.